Links

UVA researchers find weight-loss drugs don’t substantially improve fitness. July 23,2025

https://news.virginia.edu/content/uva-researchers-find-weight-loss-drugs-dont-substantially-improve-fitness

7000 steps a day cuts death risk by 47%—and that might be all you need. August 2025

https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667%2825%2900164-1/fulltext