IGNITE Your Health Journey

IGNITE emerged from conversations with patients….

How can I be strong, fit and vibrant in the future?

What changes can I make to feel more energized right now?

How can we incorporate my health history and family history to make sure I am doing the right things?

These are the questions that came up again and again….

IGNITE was created to provide personalized, detailed, specific, actionable steps along with accountability and support.

Testimonials

“ I LOVE what you have started and I believe it is a critical component to living our best lives. You have been for me a pillar of strength, kindness and unconditional support in every way. I really don’t know how to thank you enough other than to recommend you to others, which of course, I would do at every opportunity. AND, if you have women you are unsure and want to talk with someone I am more than happy to take that call.”

“I loved the program! It was fantastic having you as a doctor leading it—there’s so much value in the way you combined your medical expertise with a focus on nutrition and lifestyle. The group aspect added a great layer of accountability and social connection. I hope we all stay in touch!”

“This has been an incredible program for me. I was never one to "diet" because I didn't want something temporary that wouldn't be long-lasting or sustainable. Your program is a game changer.”